Accepted Insurance 

• Blue Cross and Blue Shield of Nebraska

• Midlands Choice 

• Aetna

• United Health Care/Optum 

• Medica

• Out of Network- If you have out of network benefits I am able to provide a superbill for you to submit to your insurance for reimbursement.
  

Self Pay:

There are many benefits of self pay for therapy including flexibility, control and privacy. You have more control over which therapist you see and how long you participate in services. Your therapist has more flexibility around your treatment that is often limited by insurance companies. By investing in your mental health a greater sense of ownership and commitment leads to better outcomes in treatment.

**I offer discounts for self pay clients so please ask about this!**

• Initial Session $200 (60 minutes)

• Regular Session $175 (45-50 minutes)

• EMDR Super Session $300 (120 minutes, self pay only) An extended session lasting 2 hours that allows more work to be done over a shorter span of time.